As we approach the holidays and look ahead to 2025, I’ve been reflecting on routines and realizing something important: my routine can, and should, be anything I want it to be. We spend so much time looking at how others structure their days—when they work, when they rest, how they fit it all in. It’s…
I think we sometimes forget just how powerful words can be. They can move people to laughter or tears, empathy and understanding. There have been times in my life where I let words cause fear and anxiety. When I was 22, I heard the one word that literally turned my life upside down — cancer….
I have followed Codie Sanchez for quite a while on Instagram and her message has always resonated with me. The other day I got an email from Kim Doyal in her #FtheHustle newsletter, and she mentioned Codie’s newsletter, Contrarian Thinking. I signed up immediately. Fast forward to this morning and I got an email from…
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